Wellness journal
Rhythm & Flow LA x In8love Wellness: A Day of Movement, Connection, and Community
Experience the magic of community healing at Rhythm & Flow LA. Pilates, sound baths, and In8love Wellness alignment tools came together for a day of movement, connection, and self-care.
Healthy Holiday Activities for Couples in Los Angeles: Stay Connected, Grounded, and Well This Season
Discover healthy holiday activities for couples in Los Angeles—from nature walks to chiropractic care. Stay connected, reduce stress, and boost your wellness together.
How Holiday Stress Impacts Your Spine — And What Los Angeles Patients Can Do to Feel Better Fast
Holiday stress can trigger neck, shoulder, and back pain. Learn how LA chiropractic care, posture tips, and simple habits can help you stay pain-free this season.
Why In8Love Wellness Is Los Angeles’ Premier Chiropractic Clinic for Herniated Discs, Scoliosis & Sciatica
Get natural relief from herniated discs, sciatica, scoliosis, and more at In8Love Wellness. Black Friday new patient special: $35 exam, X-rays & care plan.
Gratitude, Give-Back & Big Rewards. Join Us for Patient Appreciation Day at In8Love Wellness!
Join In8Love Wellness on Nov 22 for free adjustments, $35 new exams, giveaways, and a community give-back event celebrating gratitude and wellness.
Black Friday Wellness: Treat Your Body, Not Just Your Shopping Cart
This Black Friday, skip the chaos and invest in your health. Discover exclusive wellness offers for new patients at In8Love Chiropractic in Los Angeles.
Find Lasting Relief from Back Pain and Herniated Discs at In8Love Wellness in Los Angeles
Suffering from back pain or herniated discs in Los Angeles? Discover how In8love Wellness chiropractic care and decompression can help you heal naturally.
Don’t Trick Yourself, Treat Yourself: A Halloween Reminder to Prioritize Wellness
This Halloween, skip the sugar crash and stress—learn how to truly “treat yourself” with self-care, balance, and nervous system healing. in8love Wellness shares mind-body tips to stay grounded, healthy, and aligned all season long.
The Powerful Connection Between Chiropractic Care and Mental Health
Discover how chiropractic care supports mental health by reducing stress, balancing the nervous system, and improving overall well-being. Learn how in8love Wellness helps you achieve mind-body harmony through holistic chiropractic care.
the Dark Side of Hustle Culture: Why Productivity Without Balance Harms Your Health
Hustle culture glorifies constant productivity, but at a cost to mental and physical health. Learn how In8love Wellness helps you find balance, prevent burnout, and embrace sustainable success.
Meditation Myths: Why Sitting Still Isn’t the Only Path to Mindfulness
Meditation isn’t just sitting cross-legged in silence. Discover alternative mindfulness practices like yoga, breathwork, journaling, and mindful movement at In8love Wellness.
Is Toxic Positivity Harmful? Why Emotional Honesty Is Essential for True Wellness
Discover why toxic positivity can harm mental and physical health, and how In8love Wellness encourages emotional balance, mindfulness, and authenticity for true healing.
The Placebo Effect: Scam or Science? How Joe Dispenza’s Research Reveals the Power of Belief in Healing
Is the placebo effect fake or real science? Discover how Joe Dispenza’s teachings and In8love Wellness show that belief and mindset can activate the body’s innate healing intelligence.
The Controversy of Chiropractic: Myths, Facts, and Why In8love Wellness Stands by It
The truth about chiropractic care at In8love Wellness. We debunk common myths, share scientific research, and explain why chiropractic is a safe, effective, and transformative approach to whole-body healing."
Getting to Know Dr. Tanya from in8love wellness
Meet Dr. Tanya of In8love Wellness in Los Angeles. Discover her inspiring chiropractic journey, intuitive approach to care, and dedication to whole-body healing for mind, body, and spirit.
Why I will now Recommend Heated Room Pilates in Los Angeles to My Chiropractic Patients
Dr. T, Dr. Laila, and endeaver on a Saturday morning pilates class at Heated Room (in Los Angeles) with Liberty.
National Pain Awareness Month: How In8love Wellness Supports Recovery
September is National Pain Awareness Month. Discover how In8love Wellness in Los Angeles provides holistic chiropractic care, corrective exercises, and lifestyle support to help you recover from chronic pain and reclaim your health.
Don’t be a shrimp-Improve Your Posture and Stand Tall with In8love Wellness
Improve your posture and stand tall with In8love Wellness in Los Angeles. Learn techniques to reduce slouching, strengthen your core, and boost confidence for better health and appearance.
Watertok: The Viral Hydration Trend Changing the Way We Drink Water
The Watertok trend and how creative water recipes make hydration fun. Learn the benefits of Watertok and why In8Love Wellness offers Kangen water for optimal health and energy.
The Posture Noodle: Supporting Healthy Spines for School-Aged Children
Support your child’s spinal health with the Posture Noodle from in8love Wellness in Los Angeles. Improve posture, focus, and long-term growth naturally.