Rhythm & Flow LA x In8love Wellness: A Day of Movement, Connection, and Community

EventsRhythm and Flow LAPilatesBreathworkSound healing

Dec 10

There’s a special kind of magic that happens when people gather with the shared intention of healing, moving, and reconnecting with themselves… and each other. That’s exactly what unfolded at the latest Rhythm & Flow Los Angeles wellness event, where their vibrant community welcomed us, In8love Wellness for a daytime gathering filled with Pilates, sound healing, and pure, uplifting energy.

This pop-up/meet-up series has grown beautifully over time (this was around their fifth event!), and you could truly feel the momentum. A gorgeous wellness crowd filled the space, people who value mindful fitness, alignment, breathwork, connection, and conscious living. Every moment of the day felt intentional, bright, and alive.

A Day of Pilates, Sound Bath Healing & Community Energy

They hosted a grounding Pilates session, centered, energizing, and accessible for all levels. The open-air space moved in sync, breath deepening, bodies lengthening, awareness sharpening. It was a powerful reminder of how movement anchors us back into ourselves.

Then came the sound bath and a collective exhale washed over. Warm tones, soothing rhythms, and vibrational waves blended into a peaceful reset. The combination of Pilates and sound healing created the perfect rhythm between activation and restoration, living up to Rhythm & Flow’s name in the best way.

Sharing At-Home Care & Our Passion for Self-Healing

Being part of this experience was so meaningful for us. We loved having the opportunity to share In8love at-home care tools, posture education, and self-healing practices with their community. Posture, alignment, nervous system support, and self-guided healing are our passion but even more than that, connection is the heartbeat of everything we do.

Getting to talk with attendees, laugh, exchange stories, and witness the spark that happens when wellness becomes communal, that’s the fuel that drives us. It felt natural, aligned, and full of warmth.

A Dynamic Synergy That’s Just Beginning

Joining forces with Rhythm & Flow LA has created a synergy that feels truly dynamic. Their community is intentional, curious, kind, and deeply open to growth… exactly the type of energy we love building with.

This collaboration lit something up in us:

A desire to end the year strong with community at the center.

A commitment to making connection and relationship-building a primary focus for 2026.

A reminder that wellness isn’t just something we do, it’s something we share.

When people gather, heal, and move together, something powerful happens. And this event was a beautiful example of that.

We’re grateful. We’re inspired. And we can’t wait for what’s next.

We were surrounded by an incredible lineup of instructors, creators, and wellness-forward brands who helped bring this event to life, a true collaboration of movement, nourishment, creativity, and heart. Deep gratitude to everyone who contributed, including

rflowla.com

@rhythmandflowLA

joinbloomy.com/discover/experiences/rhythm-flow-wellness-event-a-winter-solstice-soiree

https://www.instagram.com/breezystrips

https://www.instagram.com/twentytwotama

https://www.instagram.com/petalandpearl.la

https://www.instagram.com/solstenstudio

https://www.instagram.com/jugosuperfoods

https://www.instagram.com/vuoriclothing

https://www.instagram.com/movewithcarlin

https://www.instagram.com/connormandass

https://www.instagram.com/efflorescencehealth